| Generally, when we think of good aerobic activity, | | | | Right when it was released, I was thinking that |
| the kind that experts agree leads to a healthier | | | | the video game reviewers would bash it as being |
| lifestyle, we don't think of video games. However, | | | | cheesy and not fun at all. I also thought health |
| with the recent release of the Wii Fit (for the, | | | | experts would criticize it as being a terrible |
| ahem- Wii), everything we know may be wrong. | | | | workout, and really a cop-out. |
| Â | | | | Â |
| First of all, let me make it clear that you wont | | | | Man, was I ever wrong. Game reviewers |
| ever (EVER) get as good of a workout from a | | | | generally liked the Wii Fit, and health experts, while |
| video game as you would in a gym with | | | | not recommending it as an awesome workout, |
| motivated people all around you. That's not to say | | | | definitely accepted it as a decent attempt. |
| that the Wii Fit isn't a good idea, it's just not | | | | Â |
| designed to give you a great workout. The Wii Fit | | | | The point I am really trying to make here is that |
| is designed to sell, and to do that, it needs to be | | | | if you play video games a lot, and are thinking of |
| fun. The game (yes, it's a game) is certainly fun | | | | starting to exercise, don't get the Wii Fit. You will |
| on many levels, getting 80% reviews on average | | | | find yourself 'cheating' a lot at the games, and |
| from | | | | you won't get more than a halfway-decent |
| Â | | | | workout. You would be much more successful if |
| The problem I see with the Wii Fit is that it is | | | | you strapped on some running shoes and went |
| trying to combine two things into one that really | | | | for a jog. No, I know its not going to be fun, |
| shouldn't be mixed, in my opinion. It is trying to | | | | that's my point! At the same time, people who |
| combine video games, a typically un-aerobic | | | | exercise a lot and have never played a video |
| activity that is certainly fun, with exercise, a | | | | game, skip the Wii Fit. You will definitely have a |
| healthy activity that isn't generally fun. | | | | bad opinion of video games if the Wii Fit is the |
| Â | | | | first one you play. |